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Dry Needling
Definition:
Dry needling is a therapeutic technique in which thin, solid needles are inserted into trigger points, or knots, in muscles to relieve pain and improve function. It is often used to treat muscle pain, stiffness, and dysfunction.
Safety:
– General Safety: Dry needling is generally safe when performed by a trained and licensed practitioner. Serious complications are rare but can include infections, nerve damage, or pneumothorax (collapsed lung).
– Side Effects: Common side effects include temporary soreness, bruising, or bleeding at the needle insertion sites. These generally resolve within a couple hours.
What to Expect:
– Treatment: During the procedure, you may be seated or lying down. The practitioner will insert thin needles into the trigger points identified during the consultation. The needles are left in place for a few minutes.
– Sensations: You might feel a slight prick as the needle enters the skin, followed by a twitch response or a dull ache when the needle hits the trigger point. Some people experience muscle soreness or mild pain during or after the treatment.
– Post-Treatment: After the session, you may feel relief from symptoms, increased range of motion, or improved function. Some people may experience mild soreness or discomfort that usually resolves within a day or two.
Benefits of Dry Needling:
– Pain Relief: Dry needling can effectively reduce pain, particularly in the back, neck, shoulders, and limbs.
– Improved Mobility: By releasing tight muscles and trigger points, dry needling can enhance overall mobility and range of motion.
– Enhanced Recovery: Athletes and active individuals often use dry needling to speed up recovery from injuries and improve performance.
– Non-invasive Treatment: Dry needling provides a non-surgical and drug-free approach to managing musculoskeletal issues.
Potential Risks of Dry Needling:
– Minor Side Effects: Common side effects include temporary soreness, bruising, or bleeding at the needle insertion sites.
– Serious Complications: Rare but serious complications can include infections, nerve damage, or pneumothorax (collapsed lung).
– Temporary Increase in Pain: In some cases, individuals might experience a temporary increase in pain or discomfort following dry needling. This reaction to treatment is normal, but consult your practitioner if you experience any worsening of your symptoms.
Considerations for Safety:
– Qualified Practitioner: Ensure your practitioner is licensed and has the appropriate training and experience in dry needling.
– Medical History: Provide a complete medical history to your practitioner, including any existing medical conditions or previous surgeries and/or injuries.
– Follow-Up Care: Adhere to any follow-up care instructions provided by your practitioner to ensure the best outcomes and reduce the risk of complications.
– Listen to Your Body: If you experience significant pain, dizziness, or any unusual symptoms after dry needling, contact your practitioner immediately.
Summary:
Dry needling can offer significant benefits, especially for pain relief and improved mobility. Always consult with a qualified practitioner and provide them with your full medical history to make an informed decision about your care.
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Jacques van jaarsveldDr Hardie is amazing, went in for numbness in my left hand and in 3 sessions I felt improvement already, we continued with neck and back stretches/exercises and I am feeling better than I have in years. Set up a monthly meeting with Dr Hardie on my request. 20/10 would recommend scheduling an appointment with him and sticking through with the plan he develops for you.Posted on Google
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Jackie EvansI highly recommend Dr Gareth Hardie. He is a professional, knowledgeable and caring chiropractor who has greatly helped my back pain and always takes time to understand my needs. I appreciate that he not only treats the immediate issue but also helps maintain overall body function, making a real difference to my well-being. A wonderful chiropractor I would highly recommend! ⭐⭐⭐⭐⭐Posted on Google
Tyron SurajpalAs someone who has constant lower back pain, Dr Hardie has ensured I leave his rooms pain free and worry free. He is professional and personal in the way he interacts with his patients. Providing short term corrections and proactive management techniques to prevent further recurrence.Posted on Google
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Pawel CzajkowskiI have been seeing Dr. Gareth Hardie since September 2025. He has successfully fixed my painful lower back problem (bulged disc) and now I am fully pain free. Currently he is handling pain problems in my foot and shoulder. He is a very professional chiropractor - highly recommended. Pawel CzajkowskiPosted on Google
Wesley BodmerI have been visiting Garth for quite sometime now. Listens to me complain about my body and gets it right as rain all the time. Also, clean and awesome practice.Posted on Google
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Professional, compassionate and great service. And easier movement post-treatment too.
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